A Clean Face Starts Here
cleaning your makeup brushes
It may seem like extra work cleaning your brushes but it should become an essential part of your beauty routine to keep those bristles free of dirt and oil it collects from your face after multiple uses. Makeup brushes not only get covered in makeup but various skin creams, products from your hair, and dead skin cells. Not to mention the general dust and dirt constantly floating around the air. Not to worry, there's a simple solution that doesn't require you spending a fortune on makeup cleaning agents. Start here by reading this article from the Everygirl that gives a step-by-step photo tutorial on How to Clean Your MakeUp Brushes. Watch your skin improve!
drinking plenty of water
Staying hydrated is vital to your body's internal functions such a healthy skin and proper digestion. Remember, your skin is your body's largest organ and if you're not hydrated, it shows. Water is also a natural detoxifier and simply put a basic necessity. So ditch the sodas and consider a sparkling water with lime as a refreshing, healthy alternative. So stay hydrated! Adding fruits, vegetables, and herbs to your water make it easier and fun to drink. Download these simple recipes for a detoxing spa water beverage.
rest
We've all heard the term Beauty sleep. Then why aren't you doing it? Your body repairs itself and recovers while you snooze, and that leads to a long list of benefits for your looks. Get that glowing complexion in the morning instead of the under-eye circles and puffy eyes by sleeping. If you're not fresh, full of energy then you need to catch some Zzzz's. Having trouble falling asleep, then read this article from BYRDIE on How I Learned to Fall Asleep in Under A Minute.
washing your face regulary
It's the skin advice as old as time. Wash your face morning and night. The usual protest against this expert advice is that in the mornings, your skin is still clean from the night before. WRONG! Overnight, your skin cells are hard at work, which means they're secreting toxins and oils. Wash your face in the morning to remove all that waste and secure better performance from your daytime products. And don't forget to wash to the hairline that sometimes is missed and bumps form from hair product build-up and sweat.
your diet
Make sure you're getting your greens in. Green vegetables promote hydration and keep your skin glowing, thanks to their liver-cleansing properties. You really are what you eat, and sugar, alcohol and processed foods can do a number on your complexion. They're inflammatory, and can create toxic buildup, which dulls and dehydrates your skin. What you can't sometimes get enough of from food alone, consider adding a daily whole health vitamin pack and supplements including biotin, B-complex, Vitamin D, E, C and A, and omega-3 that keep you looking and feeling energized. There are many women's health products that are all natural and good for hair, skin, and nails but nothing can stand against a healthy combination of all of the above habits to achieve your best complexion. Then you're truly 'waking up like this'.
What are some of your tips? We'd love to hear about them.
{Cover Image Source: Bloglovin, other sources: Byrdie}
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